Anyone with their heart and humanity intact likely feels the multifaceted devastation and suffering playing out in the world today. Embodiment and moving meaningfully through the world doesn’t have to always be through the prism of positivity. Your experience is allowed to be difficult and raw - as coming into truth often is. ‘Broken Open’ is an opportunity for the body to express the grief that comes with loving, caring & empathy in times of crisis, and most importantly to be held in connection & community.

An embodied exploration of the wild ride & powerful initiation that is peri/menopause. 

Be seen, held and loved in the shit storm of sweaty, fiesty, discombobulating disconnect, grief, boundary redefining bitchiness and confusing inner soup of identity. A space to let it all unnravel, and move with the transformational fire in you. Re-write the stories of what aging means for a woman, and pave the way for your unique next level expression as wisdom-keeper. 

 Co-facilitated with Rebecca Jurss

This day long immersion will meet you where you are in the reclamation of your sensuality & desires, and through slow, gentle, subtle, delicious movement and deep presence slow cook the closures & tensions in your body…till you're unavoidably marinating in the succulence, the heat, the richness of what's always been inside you.

Connectivity is about exploring the essential quality of being together, remembering the wisdom that lives between us in relationship, and moving with others in playful, meaningful, and embodied ways. Recognising our deep needs as a social species, we'll together cultivate connection that fosters creativity, mutual benefit, flow states, and takes us beyond our own perceived limitations.